Scientifically proven workouts and exercises for fat loss and muscle building.
The 7 Minute Smart Workout Challenge contains:
chest, classic, six pack abs, woman, butt, intense, skipping rope, fat loss and alpha 20 research proven workouts.
App contains bodyweight and dumbells exercises.
Workout length is only 7 minutes.
So?
NO MORE EXCUSES!
The best part?
Short, simple to perform and very effective.
Workouts are made for males and females.
Whether you are beginner or overweight, it doesn't matter.
App contains 7 minute workouts for everyone.
We strive to make the highest quality health and fitness apps.
Major muscle groups:
- Abs
- Back
- Arms
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
- Quadriceps
- Hamstrings
- Glutes
- Trapezious
Whats New:
This version includes our most EXCITING update yet!
CUSTOM training plans just for YOU!
Reduced app size
Faster response times
Bug fixes
This app has no advertisements
Screenshots
[appbox googleplay id=com.arsutech.sevenmin]
Downloads
7 Minute Workouts PRO v4.3.6 [Paid] APK / Mirror
7 Minute Workouts PRO v4.3.4 [Paid] APK / Mirror
7 Minute Workouts PRO v4.3.6 [Paid] APK [Latest]
vName | |
---|---|
Publisher | |
Genre | Health & Fitness |
Version | |
Update | April 22, 2020 |
Get it On | Play Store |
Scientifically proven workouts and exercises for fat loss and muscle building.
The 7 Minute Smart Workout Challenge contains:
chest, classic, six pack abs, woman, butt, intense, skipping rope, fat loss and alpha 20 research proven workouts.
App contains bodyweight and dumbells exercises.
Workout length is only 7 minutes.
So?
NO MORE EXCUSES!
The best part?
Short, simple to perform and very effective.
Workouts are made for males and females.
Whether you are beginner or overweight, it doesn’t matter.
App contains 7 minute workouts for everyone.
We strive to make the highest quality health and fitness apps.
Major muscle groups:
– Abs
– Back
– Arms
– Biceps
– Calf
– Chest
– Forearms
– Legs
– Shoulders
– Triceps
– Quadriceps
– Hamstrings
– Glutes
– Trapezious
Whats New:
This version includes our most EXCITING update yet!
CUSTOM training plans just for YOU!
Reduced app size
Faster response times
Bug fixes
This app has no advertisements
Screenshots
Downloads
Download 7 Minute Workouts PRO v4.3.6 [Paid] APK [Latest]
You are now ready to download for free. Here are some notes:
- Please check our installation guide.
- To check the CPU and GPU of Android device, please use CPU-Z app