Build muscle and gain strength with dumbbell workout.
Download the app and get everything you need:
+ Preset training plan
+ Illustrated exercises for each muscle group
+ Voice feedback
+ Detailed history
+ Beautiful, fit body and strong muscles
Tipps:
Select a weight that you’re comfortable with.
Only increase the weight when a set starts to feel as though it’s not challenging you anymore.
Was ist neu:
+ fixed entering user weight in pounds
Die App hat keine Werbeeinblendungen
Screenshots
Downloads: Premium-Funktionen freigeschaltet
Ältere Version