Sleep less. Stay productive.
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by sleeping more than once a day at regular intervals. This kind of sleep is called polyphasic sleep.
This app allows you to choose from different polyphasic sleep schedules. After that it will remind you when it's time to go to sleep, and, of course, will wake you up on time.
Sleep schedules you can choose from:
Biphasic — 5-7 hours during the night and 20 minutes during the day (3 variants)
Segmented (2 variants)
Dual-Core Sleep (4 variants)
Triphasic (2 variants)
Everyman — 1.5-3.5 hours during the night and 20 minutes during the day for 3 times (3 variants)
Dymaxion — 30 minutes for 4 times a day (2 variants)
Uberman — 20 minutes for 6 times a day
Polyphasic Sleep 1.2.1 Update
2018-08-07
Fixes and improvements
لقطات الشاشة
[appbox googleplay com.alexeykuzovkov.polyphasicsleep]
التحميلات
Polyphasic Sleep v1.2.1 [Unlocked] / مرآة
النوم متعدد الأطوار v1.2.1 [مفتوح] [الأحدث]
vاسم | |
---|---|
الناشر | |
النوع | نمط الحياة |
إصدار | |
تحديث | سبتمبر 25, 2018 |
احصل عليه | Play Store |
Sleep less. Stay productive.
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by sleeping more than once a day at regular intervals. This kind of sleep is called polyphasic sleep.
This app allows you to choose from different polyphasic sleep schedules. After that it will remind you when it’s time to go to sleep, and, of course, will wake you up on time.
Sleep schedules you can choose from:
Biphasic — 5-7 hours during the night and 20 minutes during the day (3 variants)
Segmented (2 variants)
Dual-Core Sleep (4 variants)
Triphasic (2 variants)
Everyman — 1.5-3.5 hours during the night and 20 minutes during the day for 3 times (3 variants)
Dymaxion — 30 minutes for 4 times a day (2 variants)
Uberman — 20 minutes for 6 times a day
Polyphasic Sleep 1.2.1 Update
2018-08-07
Fixes and improvements
لقطات الشاشة
التحميلات
Download النوم متعدد الأطوار v1.2.1 [مفتوح] [الأحدث]
أنت الآن جاهز للتنزيل مجانا. وهنا بعض الملاحظات:
- يرجى مراجعة دليل التثبيت لدينا.
- للتحقق من وحدة المعالجة المركزية ووحدة معالجة الرسومات لجهاز Android، يرجى استخدام وحدة المعالجة المركزية-Z برنامج
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